2020 hit like us all like a dumpster fire on steroids, but if you're still here, count yourself fortunate. I certainly do. Things are stressful AF right now and the future is uncertain, but we're going to get through it. Take it one day at a time. If that's too much, take it an hour at a time or even one minute at a time. Breathe. Laugh. Reflect on your blessings. Do something which gives you joy. Give yourself a mental break; turn off social media and the news for a while. Remember there are still good things in this world and good people.
Above all, don't give up, and before we know it, we'll be on other side of this hot mess of a year.